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Irene Coco Queen

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VEGAN MEALS

VEGAN BAKED VEGETABLE POT PIE

by Greg Makamian November 13, 2018
written by Greg Makamian November 13, 2018
VEGAN BAKED VEGETABLE POT PIE

Watch video here.

Ingredients:

Pie crust:

3/4- 1 cup ice water

4 1/2 cups oat flour

1 cup butter

How to make the oatmeal pie crust place the oat flour in a bowl and add the butter and mix with your hands, or with a fork until course crumbs form. Then, add the ice water starting with 3/4 of a cup water into the oat flour and butter mixture and knead with your hands adding more water until a dough ball forms. Cover the dough ball with plastic wrap and put it in the fridge for about 30 minutes. In the meantime lets make the veggie pot pie filling! 🙂 But first, here are the ingredients for the pie filling.

Ingredients:

Pie filling:

1/2 ltr water

2 1/2 cups vegan milk

5 tbsp all purpose flour ( you can use oat flour instead as a thickener. If you’re using oat flour start with 5 tbsp, if the mixture isn’t thickening up add 1 tbsp at a time until you get the desired consistency)

2 onions

1 cup mushrooms

pre cooked carrots

pre cooked potatoes

pre cooked sweet potatoes

frozen green beans

frozen green peas

cinnamon

salt

nutmeg

pepper

garlic

rosemary

How to make the pie filling:

In a heated pan, place two tbsp of butter until it melts. Add the onions, spices, garlic and mushrooms stirring occasionally for about 5 minutes. Then add water. Add this point you can add in any herbs that you might have. In this video I used fresh rosemary. Let the water boil, then add the milk and flour whisking until you get a thick consistency. Once the mixture is thick you are going to add in all your pre cooked vegetables and finally the frozen vegetables. Add the white wine and stir. At this point go ahead and taste the pie filling and see if you need to add any more spices to make it more flavorful. Turn off the heat and now its time to get our dough from the fridge!

Preparing our veggie pies:

Roll out your dough and place it in your baking dish pressing the dough down on the bottom and sides of the dish. Then add in the pie filling. Finally roll out the dough once more and cover the top of the baking dish with dough. Seal the sides of the pie. Cut 4 small slices in the center of the pie and then brush the top of the pies with olive oil or vegan butter. Bake at 160 degrees celcius for 30 minutes.

Notes: since oat flour is gluten free this dough will be gluten free, which means that it is likely to crack and won’t roll out perfectly. Don’t worry about it! Just fix the cracks with your fingers when pressing the dough into the baking dishes. Enjoy!!

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Hi, I'm Irene. My mission is to heal people, through my plant based recipes and cakes!

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